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    <title>2017 Cross Country News</title>
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      <title>Cross Country Season Ends at NCAA East Regional</title>
      <link>https://www.stacathletics.com/sports/xc/2017-18/releases/Regionals</link>
      <description>The St. Thomas Aquinas cross country season came to a close at the NCAA East Regional at Audubon Golf Club in Amherst, NY.  The women finished in 7th place while the men took 16th place.</description>
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      <pubDate>Sun, 05 Nov 2017 04:00:00 GMT</pubDate>
      <guid>https://www.stacathletics.com/sports/xc/2017-18/releases/Regionals</guid>
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      <title>Spartans Remain in #7 Spot</title>
      <link>https://www.stacathletics.com/sports/xc/2017-18/releases/RR_10-24</link>
      <description>The St. Thomas Aquinas Women's Cross Country team held their place at #7 in the East Region in this weeks USTFCCCA poll.</description>
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      <pubDate>Wed, 25 Oct 2017 04:00:00 GMT</pubDate>
      <guid>https://www.stacathletics.com/sports/xc/2017-18/releases/RR_10-24</guid>
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      <title>Six Spartans Earn All-Conference Honors</title>
      <link>https://www.stacathletics.com/sports/xc/2017-18/releases/All-Conference</link>
      <description>The St. Thomas Aquinas Cross Country team landed six runners on the ECC All-Conference teams.</description>
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      <pubDate>Tue, 24 Oct 2017 04:00:00 GMT</pubDate>
      <guid>https://www.stacathletics.com/sports/xc/2017-18/releases/All-Conference</guid>
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      <title>Spartan Cross Country, Track &amp; Field Athletes Lend A Hand At Rockland Fall Festival</title>
      <link>https://www.stacathletics.com/sports/track/2017-18/releases/2017_HSRC_Fall_Festival</link>
      <description>5th Annual Fall Family Festival was sponsored by the Historical Society of Rockland County.</description>
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      <pubDate>Mon, 23 Oct 2017 04:00:00 GMT</pubDate>
      <guid>https://www.stacathletics.com/sports/track/2017-18/releases/2017_HSRC_Fall_Festival</guid>
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      <title>Cross Country Finishes 2nd at ECC Championship</title>
      <link>https://www.stacathletics.com/sports/xc/2017-18/releases/ECC_Champs</link>
      <description>Both the women's and men's cross country teams finished 2nd at the 2017 East Coast Conference Championship hosted by New York Institute of Technology.</description>
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      <pubDate>Sun, 22 Oct 2017 04:00:00 GMT</pubDate>
      <guid>https://www.stacathletics.com/sports/xc/2017-18/releases/ECC_Champs</guid>
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      <title>Cross Country Finishes 2nd at ECC Championship</title>
      <link>https://www.stacathletics.com/sports/xc/2017-18/releases/ECC_Champs</link>
      <description>Both the women's and men's cross country teams finished 2nd at the 2017 East Coast Conference Championship hosted by New York Institute of Technology.</description>
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      <pubDate>Sun, 22 Oct 2017 04:00:00 GMT</pubDate>
      <guid>https://www.stacathletics.com/sports/xc/2017-18/releases/ECC_Champs</guid>
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      <title>Borriello Named Runner of the Week, Martello Tabbed Rookie of the Week</title>
      <link>https://www.stacathletics.com/sports/xc/2017-18/releases/ROW_10-10</link>
      <description>Senior Kristen Borriello has been named the East Coast Conference Runer of the Week for the second consecutive week, while freshman Nick Martello was tabbed Rookie of the Week for the 3rd time this season.</description>
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      <pubDate>Tue, 10 Oct 2017 04:00:00 GMT</pubDate>
      <guid>https://www.stacathletics.com/sports/xc/2017-18/releases/ROW_10-10</guid>
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      <title>USTFCCCA Ranks Women's Cross Country 7th in Region</title>
      <link>https://www.stacathletics.com/sports/xc/2017-18/releases/RR_Wk_5</link>
      <description>The St. Thomas Aquinas Women's Cross Country moved into the 7th spot in the East Region following both an individual win and a team win at the NJIT Highlander Challenge.</description>
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      <pubDate>Tue, 10 Oct 2017 04:00:00 GMT</pubDate>
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      <title>Borriello Wins Race, Women and Men Win Team Titles</title>
      <link>https://www.stacathletics.com/sports/xc/2017-18/releases/NJIT_Highlander_Challenge_11-7</link>
      <description>Senior Kristen Borriello of the Women's Cross Country team was the individual winner of the 2017 NJIT Highlander Challenge.  The women and the men both finished in first place in the team categories.</description>
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      <pubDate>Sun, 08 Oct 2017 04:00:00 GMT</pubDate>
      <guid>https://www.stacathletics.com/sports/xc/2017-18/releases/NJIT_Highlander_Challenge_11-7</guid>
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      <title>Borriello, Guidicipietro Honored as Runners of the Week</title>
      <link>https://www.stacathletics.com/sports/xc/2017-18/releases/ROW_10-2</link>
      <description>Senior women's cross country runner Kristen Borriello and sophomore men's cross country runner Robert Guidicipietro have been chosen as the East Coast Conference Runners of the Week after strong races at the Paul Short Invitational.</description>
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      <pubDate>Mon, 02 Oct 2017 04:00:00 GMT</pubDate>
      <guid>https://www.stacathletics.com/sports/xc/2017-18/releases/ROW_10-2</guid>
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      <title>Cross Country Competes at Paul Short Invitational</title>
      <link>https://www.stacathletics.com/sports/xc/2017-18/releases/Paul_Short_9-29</link>
      <description>The St. Thomas Aquinas College cross country competed at the 44th Annual Paul Short Invitational.  The Paul Short Run is the largest intercollegiate cross country meet in the nation where approximately 6,000 athletes from nearly 450 colleges and high schools competed this year.</description>
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      <pubDate>Sat, 30 Sep 2017 04:00:00 GMT</pubDate>
      <guid>https://www.stacathletics.com/sports/xc/2017-18/releases/Paul_Short_9-29</guid>
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    <item>
      <title>2017 Spartan Alumni Run</title>
      <link>https://www.stacathletics.com/sports/xc/2017-18/releases/Spartan_Alumni_Run</link>
      <description>The St. Thomas Aquinas Cross Country program celebrated the history of the program at the 2017 Alumni Spartan Run.  Over 25 alumni members returned to Tallman Mountain State Park for the annual 5K run.</description>
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      <pubDate>Sun, 24 Sep 2017 04:00:00 GMT</pubDate>
      <guid>https://www.stacathletics.com/sports/xc/2017-18/releases/Spartan_Alumni_Run</guid>
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      <title>Women's Cross Country Moves to 5th in East Region</title>
      <link>https://www.stacathletics.com/sports/xc/2017-18/releases/RR_Wk_2</link>
      <description>In the Week 2 USTFCCCA East Regional Poll, the women's cross country team has moved up two spots after a strong appearance at the NYIT Invitational.</description>
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      <pubDate>Tue, 19 Sep 2017 04:00:00 GMT</pubDate>
      <guid>https://www.stacathletics.com/sports/xc/2017-18/releases/RR_Wk_2</guid>
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      <title>Kimbrell &amp; Martello Tabbed Rookies of the Week</title>
      <link>https://www.stacathletics.com/sports/xc/2017-18/releases/RoW_9-18</link>
      <description>For the second consecutive week, Abagaile Kimbrell and Nicholas Martello of the Spartan Cross Country program have been tabbed Rookie of the Week by the East Coast Conference.</description>
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      <pubDate>Mon, 18 Sep 2017 04:00:00 GMT</pubDate>
      <guid>https://www.stacathletics.com/sports/xc/2017-18/releases/RoW_9-18</guid>
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      <title>Spartans Sweep NYIT Invitational</title>
      <link>https://www.stacathletics.com/sports/xc/2017-18/releases/NYIT_Invitational</link>
      <description>The St. Thomas Aquinas Cross Country teams took first place in both the men's and women's races at the NYIT Invitational. The race was a preview for the East Coast Conference Championship that will be held at the same site in late October.</description>
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      <pubDate>Sun, 17 Sep 2017 04:00:00 GMT</pubDate>
      <guid>https://www.stacathletics.com/sports/xc/2017-18/releases/NYIT_Invitational</guid>
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      <title>Spartans Lend a Hand at South Nyack 10 Miler</title>
      <link>https://www.stacathletics.com/sports/xc/2017-18/releases/SN10_Miler</link>
      <description>The Spartan Cross Country team volunteered at the at the South Nyack 10 Miler.  Instead of racing, they gave their support and distributed water to the 439 participants.</description>
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      <pubDate>Mon, 11 Sep 2017 04:00:00 GMT</pubDate>
      <guid>https://www.stacathletics.com/sports/xc/2017-18/releases/SN10_Miler</guid>
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      <title>Spartans Take 2nd in Season Opener</title>
      <link>https://www.stacathletics.com/sports/xc/2017-18/releases/Fordham_Fiasco_9-9</link>
      <description>The St. Thomas Aquinas cross country team opened the 2018 season at the Fordham Fiasco/Ed Joyce Memorial.  Both teams finished in 2nd place on the VanCortlandt Park course.</description>
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      <pubDate>Sat, 09 Sep 2017 04:00:00 GMT</pubDate>
      <guid>https://www.stacathletics.com/sports/xc/2017-18/releases/Fordham_Fiasco_9-9</guid>
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      <title>Women's Cross Country Ranked 7th in Region</title>
      <link>https://www.stacathletics.com/sports/xc/2017-18/releases/Preseason_Rankings</link>
      <description>The St. Thomas Aquinas Women's cross country teamed has been ranked 7th in the East region in the USTFCCCA Preseason Poll.  This ranking follows a successful 2016 campaign in which the team finished 3rd in the East Coast Conference and 10th in the East Regional Championship.</description>
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      <pubDate>Tue, 29 Aug 2017 04:00:00 GMT</pubDate>
      <guid>https://www.stacathletics.com/sports/xc/2017-18/releases/Preseason_Rankings</guid>
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      <title>Kimbrell &amp; Martello Earn Rookie of the Week Honors</title>
      <link>https://www.stacathletics.com/sports/xc/2017-18/releases/RoW_9-11</link>
      <description>Abagaile Kimbrell of the Women's Cross Country team and Nicholas Martello of the Men's Cross Country Team were both named Rookie of the Week by the East Coast Conference.</description>
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      <title>Spartans Ranked 6th in East Region</title>
      <link>https://www.stacathletics.com/sports/xc/2017-18/releases/RR_Wk_3</link>
      <description>The St. Thomas Aquinas College women's cross country team is ranked 6th in the East Region according to the latest USTFCCCA poll.  The team did not compete last week within the region as they hosted their annual Spartan Alumni run.</description>
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      <guid>https://www.stacathletics.com/sports/xc/2017-18/releases/RR_Wk_3</guid>
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      <title>Spartans Ranked #7 in East Region</title>
      <link>https://www.stacathletics.com/sports/xc/2017-18/releases/RR_Wk1</link>
      <description>The St. Thomas Aquinas Women's Cross Country team is ranked #7 in the East region in the USTFCCCA poll.</description>
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