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      <title>Four Spartans Earn USTFCCCA Outdoor Track &amp; Field All-Region Honors</title>
      <link>https://www.stacathletics.com/sports/track/2025-26/releases/USTFCCCA_OTF_All-Region</link>
      <description>Spartans recognized by the coaches association for outstanding 2026 outdoor track &amp; field seasons.</description>
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      <pubDate>Thu, 14 May 2026 04:00:00 GMT</pubDate>
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      <title>STAC Track &amp; Field Athletes Compete in Army West Point Twilight, as NCAA Championship Selections Loom</title>
      <link>https://www.stacathletics.com/sports/track/2025-26/releases/Army_Twilight</link>
      <description>NCAA Division II National Championship student-athlete selections will be made on Tuesday, May 13.</description>
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      <pubDate>Thu, 08 May 2025 04:00:00 GMT</pubDate>
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      <title>Darwin Almonte and Coach Ray Kondracki Take Home ECC Outdoor Track &amp; Field Awards</title>
      <link>https://www.stacathletics.com/sports/track/2025-26/releases/ECC_Outdoor_Track_Awards</link>
      <description>St. Thomas Aquinas College Men's Track team recently won its sixth ECC Outdoor Track &amp; Field title in program history.</description>
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      <pubDate>Thu, 07 May 2026 04:00:00 GMT</pubDate>
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      <title>St. Thomas Aquinas College Breaks Ground on New Track &amp; Field at Spartan Athletic Complex</title>
      <link>https://www.stacathletics.com/landing/Track_Ground_Breaking</link>
      <description>Fresh Off Its Sixth ECC Men&#x2019;s Outdoor Championship, Spartan Track &amp; Field Enters a New Era</description>
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      <pubDate>Thu, 07 May 2026 04:00:00 GMT</pubDate>
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      <title>STAC Men's Track &amp; Field Wins ECC Outdoor Championship, Women's Team Finishes Eighth</title>
      <link>https://www.stacathletics.com/sports/track/2025-26/releases/ECC_Outdoor_Championships</link>
      <description>Spartans battle for conference bragging rights on Thursday at Roberts Wesleyan University in Rochester, N.Y.</description>
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      <pubDate>Thu, 30 Apr 2026 04:00:00 GMT</pubDate>
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      <title>STAC Track &amp; Field Competes in Prestigious Penn Relays</title>
      <link>https://www.stacathletics.com/sports/track/2025-26/releases/Penn_Relays</link>
      <description>Spartans sent their best and brightest stars to the City of Brotherly Love for field events over two days in Philadelphia.</description>
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      <pubDate>Fri, 25 Apr 2025 04:00:00 GMT</pubDate>
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      <title>Maher, Maxwell &amp; Kopf Headline ECC Outdoor Track &amp; Field Weekly Awards</title>
      <link>https://www.stacathletics.com/sports/track/2025-26/releases/ECC_OTF_AOW_4-21-26</link>
      <description>The Spartans trio recorded outstanding performances at the Marist University Red Fox River Rumble last weekend.</description>
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      <pubDate>Tue, 21 Apr 2026 04:00:00 GMT</pubDate>
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      <title>STAC Track &amp; Field Turns in Solid Performances at Marist Red Fox River Rumble</title>
      <link>https://www.stacathletics.com/sports/track/2025-26/releases/Marist</link>
      <description>Multiple Spartans delivered a strong showing, highlighted by multiple event victories &amp; podium sweeps this weekend.</description>
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      <pubDate>Sat, 18 Apr 2026 04:00:00 GMT</pubDate>
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      <title>STAC Track &amp; Field Competes At RPI Under the Lights Meet</title>
      <link>https://www.stacathletics.com/sports/track/2025-26/releases/RPI</link>
      <description>Spartans return to action, traveling to Troy, New York for the two-day event.</description>
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      <pubDate>Sun, 12 Apr 2026 04:00:00 GMT</pubDate>
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      <title>Darwin Almonte Scores ECC Men's Outdoor Track Athlete of the Week Honors</title>
      <link>https://www.stacathletics.com/sports/track/2025-26/releases/ECC_Awards_4-7-26</link>
      <description>Almonte placed second in the 110 meter hurdles and fifth in the 100 meter dash,  at the ESU All-American Meet.</description>
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      <pubDate>Tue, 07 Apr 2026 04:00:00 GMT</pubDate>
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      <title>STAC Track &amp; Field Battles Tough Competition At East Stroudsburg All-American Meet</title>
      <link>https://www.stacathletics.com/sports/track/2025-26/releases/ESU_All-American_Meet</link>
      <description>St. Thomas Aquinas records multiple top-10 finishes on Saturday afternoon in the Keystone State.</description>
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      <pubDate>Sat, 04 Apr 2026 04:00:00 GMT</pubDate>
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      <title>Justus Behne and Victoria Maher Take Home ECC Outdoor Track &amp; Field Weekly Awards</title>
      <link>https://www.stacathletics.com/sports/track/2025-26/releases/ECC_OTF_AOW_3-31-26</link>
      <description>Behne named Men's Track Athlete, while Maher tabbed Women's Field Athlete following Ramapo Invitational.</description>
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      <pubDate>Tue, 31 Mar 2026 04:00:00 GMT</pubDate>
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      <title>STAC Track &amp; Field Shines At Ramapo College Invitational</title>
      <link>https://www.stacathletics.com/sports/track/2025-26/releases/Ramapo_Invitational</link>
      <description>St. Thomas Aquinas College opens outdoor season on Friday and Saturday in Mahwah, N.J.</description>
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      <pubDate>Sat, 28 Mar 2026 04:00:00 GMT</pubDate>
      <guid>https://www.stacathletics.com/sports/track/2025-26/releases/Ramapo_Invitational</guid>
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      <title>Darwin Almonte Tabbed ECC Men's Indoor Track Athlete of the Year</title>
      <link>https://www.stacathletics.com/sports/track/2025-26/releases/ECC_Indoor_Track_Athlete_of_the_Year</link>
      <description>Almonte racked up All-Conference and All-Region accolades during the 2025-2026 indoor season.</description>
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      <pubDate>Wed, 25 Mar 2026 04:00:00 GMT</pubDate>
      <guid>https://www.stacathletics.com/sports/track/2025-26/releases/ECC_Indoor_Track_Athlete_of_the_Year</guid>
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      <title>Four Spartans Earn USTFCCCA Indoor Track &amp; Field All-Region Honors</title>
      <link>https://www.stacathletics.com/sports/track/2025-26/releases/USTFCCCA_ITF_All-Region</link>
      <description>Spartans recognized by the coaches association for outstanding 2025-2026 indoor track &amp; field seasons.</description>
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      <pubDate>Fri, 13 Mar 2026 04:00:00 GMT</pubDate>
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      <title>STAC Track &amp; Field Competes at FastTrack Last Chance Invitational</title>
      <link>https://www.stacathletics.com/sports/track/2025-26/releases/FastTrack_Last_Chance</link>
      <description>Spartans look to impress the NCAA Division II Track &amp; Field Committee before selection show on March 3.</description>
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      <pubDate>Fri, 20 Feb 2026 05:00:00 GMT</pubDate>
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      <title>Darwin Almonte Named Most Outstanding Male Athlete of 2026 ECC Indoor Track &amp; Field Championships</title>
      <link>https://www.stacathletics.com/sports/track/2025-26/releases/MOA_Indoor</link>
      <description>Almonte won both the 60m hurdles and 200m and helped his 4x400m relay team to a sixth place finish.</description>
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      <pubDate>Thu, 19 Feb 2026 05:00:00 GMT</pubDate>
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      <title>Men Finish Third, Women Tenth at 2026 ECC Indoor Track &amp; Field Championships</title>
      <link>https://www.stacathletics.com/sports/track/2025-26/releases/ECC_Indoor_Championships</link>
      <description>Spartans also recognized for their championship efforts with All-Conference First and Second Team honors.</description>
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      <pubDate>Sun, 15 Feb 2026 05:00:00 GMT</pubDate>
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      <title>STAC Track &amp; Field Stars Excel At Rutgers Scarlet Knights Open</title>
      <link>https://www.stacathletics.com/sports/track/2025-26/releases/RU_Scarlet_Knight_Open</link>
      <description>Spartans take on athletes from across the region on Friday at the 168th Street Armory.</description>
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      <pubDate>Fri, 06 Feb 2026 05:00:00 GMT</pubDate>
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      <title>Darwin Almonte Takes Home ECC Men's Indoor Track Athlete of the Week Honors</title>
      <link>https://www.stacathletics.com/sports/track/2025-26/releases/ECC_Awards_2-3-26</link>
      <description>Almonte won the 200 meter dash and placed second in the 60 meter hurdles at the Boston University Terrier Classic.</description>
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      <pubDate>Tue, 03 Feb 2026 05:00:00 GMT</pubDate>
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      <title>Gianna Mauri Places Fifth in Mile Race Walk at 118th Millrose Games</title>
      <link>https://www.stacathletics.com/sports/track/2025-26/releases/Mauri_Millrose_Results</link>
      <description>Mauri crosses the finish line in a time of 7:35.74 on Sunday at the Armory in New York City.</description>
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      <pubDate>Sun, 01 Feb 2026 05:00:00 GMT</pubDate>
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      <title>STAC Track &amp; Field Competes at Boston University Terrier Classic</title>
      <link>https://www.stacathletics.com/sports/track/2025-26/releases/BU_Terrier_Invite</link>
      <description>St. Thomas Aquinas College competed against athletes from Divisions I, II &amp; III on Friday and Saturday in Boston, Mass.</description>
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      <pubDate>Sat, 31 Jan 2026 05:00:00 GMT</pubDate>
      <guid>https://www.stacathletics.com/sports/track/2025-26/releases/BU_Terrier_Invite</guid>
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      <title>STAC Battles Track &amp; Field's Best At The Dr. Sander Scorcher</title>
      <link>https://www.stacathletics.com/sports/track/2025-26/releases/Dr._Sander_Scorcher</link>
      <description>Spartan athletes compete against Division I, II &amp; III opponents at the historic 168th Street Armory in New York City.</description>
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      <pubDate>Sat, 24 Jan 2026 05:00:00 GMT</pubDate>
      <guid>https://www.stacathletics.com/sports/track/2025-26/releases/Dr._Sander_Scorcher</guid>
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      <title>STAC Track &amp; Field Throws Group Takes to the Cage at Wagner College Invitational</title>
      <link>https://www.stacathletics.com/sports/track/2025-26/releases/Wagner_Invite</link>
      <description>Spartan shot put and weight throw teams make their way to the Ocean Breeze Athletic Complex for Saturday competition.</description>
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      <pubDate>Sat, 17 Jan 2026 05:00:00 GMT</pubDate>
      <guid>https://www.stacathletics.com/sports/track/2025-26/releases/Wagner_Invite</guid>
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      <title>STAC Track &amp; Field Competes At Ramapo College Indoor Opener</title>
      <link>https://www.stacathletics.com/sports/track/2025-26/releases/Ramapo_Indoor_Opener</link>
      <description>St. Thomas Aquinas continues its 2025-2026 season on Friday at the historic 168th Street Armory in New York City.</description>
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      <pubDate>Fri, 16 Jan 2026 05:00:00 GMT</pubDate>
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    </item>
    <item>
      <title>Darwin Almonte Earns ECC Men's Indoor Track Athlete of the Week Honors</title>
      <link>https://www.stacathletics.com/sports/track/2025-26/releases/ECC_Awards_1-13-26</link>
      <description>Almonte took second in the 60 meter hurdles and third in the 200 meter dash in the 2026 Spartan Invitational.</description>
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      <pubDate>Tue, 13 Jan 2026 05:00:00 GMT</pubDate>
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    </item>
    <item>
      <title>STAC Track &amp; Field Hosts 2026 Spartan Invitational</title>
      <link>https://www.stacathletics.com/sports/track/2025-26/releases/Spartan_Invite</link>
      <description>St. Thomas Aquinas College welcomes teams from Divisions I, II &amp; III and community colleges to Ocean Breeze.</description>
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      <pubDate>Fri, 09 Jan 2026 05:00:00 GMT</pubDate>
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    <item>
      <title>Track &amp; Field Closes Fall Semester Schedule At Wagner College Seahawk Shootout</title>
      <link>https://www.stacathletics.com/sports/track/2025-26/releases/Wagner_Shootout</link>
      <description>St. Thomas Aquinas College closes out 2025 with strong performances on the track and in field events.</description>
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      <pubDate>Fri, 12 Dec 2025 05:00:00 GMT</pubDate>
      <guid>https://www.stacathletics.com/sports/track/2025-26/releases/Wagner_Shootout</guid>
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    </item>
    <item>
      <title>Gavin Kopf Takes Home ECC Men's Indoor Field Athlete of the Week Honors</title>
      <link>https://www.stacathletics.com/sports/track/2025-26/releases/ECC_Awards_12-9-25</link>
      <description>Kopf opened his 2025-26 campaign with seven top-10 finishes, including two wins.</description>
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      <pubDate>Tue, 09 Dec 2025 05:00:00 GMT</pubDate>
      <guid>https://www.stacathletics.com/sports/track/2025-26/releases/ECC_Awards_12-9-25</guid>
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    </item>
    <item>
      <title>STAC Cross Country and Track &amp; Field Programs Take Part in 2025 Penguin Plunge Parade</title>
      <link>https://www.stacathletics.com/landing/Penguin_Plunge_Parade_2025</link>
      <description>Spartans  student-athletes and coaches show support for seriously ill children in Rockland County community</description>
      <enclosure url="https://www.stacathletics.com/landing/PP25-2.jpg?max_width=160&amp;max_height=120" length="77" type="image/jpeg" />
      <pubDate>Sun, 07 Dec 2025 05:00:00 GMT</pubDate>
      <guid>https://www.stacathletics.com/landing/Penguin_Plunge_Parade_2025</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.stacathletics.com/landing/PP25-2.jpg?max_width=160&amp;max_height=120" />
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