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      <title>Women's Track &amp; Field Team &amp; Men's Runner Winslow Dorsainvil Named to USTFCCCA All Academic Team</title>
      <link>https://www.stacathletics.com/sports/track/2016-17/releases/ALL_Academic</link>
      <description>St. Thomas Aquinas College women's track &amp; field team was honored by the USTFCCCA for their achievement in the classroom.  The women's team was awarded to the All Academic nod for finishing with a 3.0 GPA this year.  From the men's side, Winslow Dorsainvil was also recognized after earning a 3.81 in the MBA program.</description>
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      <pubDate>Mon, 07 Aug 2017 04:00:00 GMT</pubDate>
      <guid>https://www.stacathletics.com/sports/track/2016-17/releases/ALL_Academic</guid>
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      <title>Spartan Men's Track Finishes 8th In Final Regional Poll, Men's &amp; Women's Teams Garner Conference, Regional Honors</title>
      <link>https://www.stacathletics.com/sports/track/2016-17/releases/Outdoor_Track_All-Region-Diodonet_2017</link>
      <description>Diondonet, Jones-Alleyne &amp; Coach Marcus Take Home ECC Awards, 6 Named To All-Region Team.</description>
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      <pubDate>Tue, 30 May 2017 04:00:00 GMT</pubDate>
      <guid>https://www.stacathletics.com/sports/track/2016-17/releases/Outdoor_Track_All-Region-Diodonet_2017</guid>
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      <title>Spartan Track Racks Up 30 All-Conference Awards</title>
      <link>https://www.stacathletics.com/sports/track/2016-17/releases/All-Conference_-Outdoor-</link>
      <description>The St. Thomas Aquinas Track team has earned 30 All-Conference Awards for their performances at the East Coast Conference Championships.  These awards are tacked on to great team finishes with the Men winning the championship and the women taking 2nd place.</description>
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      <pubDate>Thu, 27 Apr 2017 04:00:00 GMT</pubDate>
      <guid>https://www.stacathletics.com/sports/track/2016-17/releases/All-Conference_-Outdoor-</guid>
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      <title>Women's Track &amp; Field Finishes 2nd at ECC Championship</title>
      <link>https://www.stacathletics.com/sports/track/2016-17/releases/ECC_Champs_-_Women</link>
      <description>The St. Thomas Aquinas College women's track &amp; field team capped off a great season with a 2nd place finish at the East Coast Conference Championship.</description>
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      <pubDate>Sat, 22 Apr 2017 04:00:00 GMT</pubDate>
      <guid>https://www.stacathletics.com/sports/track/2016-17/releases/ECC_Champs_-_Women</guid>
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      <title>Men's Track Wins ECC Championship</title>
      <link>https://www.stacathletics.com/sports/track/2016-17/releases/ECC_Champs_Men</link>
      <description>The St.. Thomas Aquinas College men's track &amp; field team finished in 1st place at the East Coast Conference Championship.  The championship was hosted by the Spartans at Clarkstown South High School.</description>
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      <pubDate>Sat, 22 Apr 2017 04:00:00 GMT</pubDate>
      <guid>https://www.stacathletics.com/sports/track/2016-17/releases/ECC_Champs_Men</guid>
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      <title>Spartan Tracks Hold Strong in Regional Rankings</title>
      <link>https://www.stacathletics.com/sports/track/2016-17/releases/RR_Week_3</link>
      <description>For the second consecutive week, the men's track team was ranked 1st in the East Region, while the women remained in the 3 spot.</description>
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      <pubDate>Wed, 05 Apr 2017 04:00:00 GMT</pubDate>
      <guid>https://www.stacathletics.com/sports/track/2016-17/releases/RR_Week_3</guid>
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      <title>Men Ranked 1st, Women 3rd in latest Track Poll</title>
      <link>https://www.stacathletics.com/sports/track/2016-17/releases/RR_Week2</link>
      <description>In the second week of the USTFCCCA rankings the St. Thomas Aquinas Men's Track &amp; Field Team is ranked number 1 in the East Region and the women's team  is ranked number 3.</description>
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      <pubDate>Wed, 29 Mar 2017 04:00:00 GMT</pubDate>
      <guid>https://www.stacathletics.com/sports/track/2016-17/releases/RR_Week2</guid>
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      <title>Spartans Shine at Lafayette 7-Way Meet</title>
      <link>https://www.stacathletics.com/sports/track/2016-17/releases/Lafayette_3-25</link>
      <description>The St. Thomas Aquinas Track &amp; Field team continued to build upon the strong start to their outdoor season.  For the third consecutive meet, new school records were set.</description>
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      <pubDate>Sun, 26 Mar 2017 04:00:00 GMT</pubDate>
      <guid>https://www.stacathletics.com/sports/track/2016-17/releases/Lafayette_3-25</guid>
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      <title>Track Men and Women  Ranked #1 in East Region</title>
      <link>https://www.stacathletics.com/sports/track/2016-17/releases/Outdoor_Regional_Ranking_3-21</link>
      <description>The St. Thomas Aquinas College Men's and Women's Outdoor Track &amp; Field teams are ranked #1 in the first Regional Poll of the outdoor season  Strong performances at the Hurricane Invitational and Shark Invitational in South Florida led them to the top.</description>
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      <pubDate>Wed, 22 Mar 2017 04:00:00 GMT</pubDate>
      <guid>https://www.stacathletics.com/sports/track/2016-17/releases/Outdoor_Regional_Ranking_3-21</guid>
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    <item>
      <title>Spartans Set New School Records at Hurricane Invitational</title>
      <link>https://www.stacathletics.com/sports/track/2016-17/releases/Miami_Meet</link>
      <description>The Spartans ended their spring break trip on a high note as they rewrote the Spartan record books at the University of Miami at the Hurricane Invitational.</description>
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      <pubDate>Sun, 19 Mar 2017 04:00:00 GMT</pubDate>
      <guid>https://www.stacathletics.com/sports/track/2016-17/releases/Miami_Meet</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.stacathletics.com/sports/track/2016-17/photos/IMG_5385.JPG?max_width=160&amp;max_height=120" />
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      <title>Spartans Open Outdoor Season at the Shark Invitational</title>
      <link>https://www.stacathletics.com/sports/track/2016-17/releases/Nova_3-14-17</link>
      <description>The St. Thomas Aquinas Track &amp; Field team competed at the Shark Invite hosted by Nova Southeastern where the men's team edged out Nova Southeastern by 2 points and the Lady Spartans took 2nd place.</description>
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      <pubDate>Wed, 15 Mar 2017 04:00:00 GMT</pubDate>
      <guid>https://www.stacathletics.com/sports/track/2016-17/releases/Nova_3-14-17</guid>
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      <title>Diodonet Named to All-American 2nd Team</title>
      <link>https://www.stacathletics.com/sports/track/2016-17/releases/All-American</link>
      <description>Sophomore sprinter St. Jacob Dioidonet has been named a 2nd team All-American following his performance at the NCAA DII Indoor Track &amp; Field National Championship.</description>
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      <pubDate>Tue, 14 Mar 2017 04:00:00 GMT</pubDate>
      <guid>https://www.stacathletics.com/sports/track/2016-17/releases/All-American</guid>
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      <title>Dorsainvil Finishes 15th in Nation, Diodonet Takes 12th</title>
      <link>https://www.stacathletics.com/sports/track/2016-17/releases/Indoor_Nationals_Race</link>
      <description>Once again, two members of the Spartan Track team have taken a national stage and represented St. Thomas Aquinas Track in the best of ways.  Winslow Dorsainvil finished in 15th place overall in the 60m while St. Jacob Diodonet took 12th place overall in the 400m.</description>
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      <pubDate>Fri, 10 Mar 2017 05:00:00 GMT</pubDate>
      <guid>https://www.stacathletics.com/sports/track/2016-17/releases/Indoor_Nationals_Race</guid>
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      <title>NCAA INDOOR TRACK CHAMPIONSHIPS - WATCH LIVE TODAY!</title>
      <link>https://www.stacathletics.com/sports/track/2016-17/releases/Indoor_Nationals_-_Watch</link>
      <description>Winslow Dorsainvil and St. Jacob Diodonet are set to race at the NCAA National Championship.  Watch Live!</description>
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      <pubDate>Thu, 09 Mar 2017 05:00:00 GMT</pubDate>
      <guid>https://www.stacathletics.com/sports/track/2016-17/releases/Indoor_Nationals_-_Watch</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.stacathletics.com/sports/track/2016-17/photos/Track1.jpg?max_width=160&amp;max_height=120" />
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      <title>Dorsainvil and Dioidonet Qualify for Indoor Track &amp; Field National Championship</title>
      <link>https://www.stacathletics.com/sports/track/2016-17/releases/Indoor_Nationals_Day_1</link>
      <description>The NCAA Division II Festival started on Tuesday, March 7, 2017 with the opening Ceremonies at the Birmingham, Alabama Theatre with some of the best athletes in Track, Wrestling, and Swimming &amp; Diving.  St. Thomas Aquinas College will be represented by Winslow Dorsainvil and St. Jacob Diodonet.</description>
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      <pubDate>Wed, 08 Mar 2017 05:00:00 GMT</pubDate>
      <guid>https://www.stacathletics.com/sports/track/2016-17/releases/Indoor_Nationals_Day_1</guid>
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      <title>Spartans Earn 11 All-Region Awards</title>
      <link>https://www.stacathletics.com/sports/track/2016-17/releases/Indoor_All-Region</link>
      <description>The success of the St. Thomas Aquinas Track &amp; Field team in the Indoor season is evident in a program best eleven All-Region Awards from the USTFCCCA.</description>
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      <pubDate>Fri, 03 Mar 2017 05:00:00 GMT</pubDate>
      <guid>https://www.stacathletics.com/sports/track/2016-17/releases/Indoor_All-Region</guid>
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      <title>Henkel Qualifies for USATF Indoor Championships</title>
      <link>https://www.stacathletics.com/sports/track/2016-17/releases/Henkel</link>
      <description>Spartan Assistant Cross Country and Track &amp; Field Coach, Lauren Henkel, has qualified for the 2017 USA Track &amp; Field Indoor National Championships in the 600m.</description>
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      <pubDate>Tue, 28 Feb 2017 05:00:00 GMT</pubDate>
      <guid>https://www.stacathletics.com/sports/track/2016-17/releases/Henkel</guid>
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      <title>Men Finish 2nd, Women 3rd at ECC Championship</title>
      <link>https://www.stacathletics.com/sports/track/2016-17/releases/ECC_Indoor_Champ</link>
      <description>The St. Thomas Aquinas Track &amp; Field program competed for the ECC Championship at the Ocean Breeze Facility in Staten Island.   The Men's team finished in 2nd place, scoring 145 points while the women finished 3rd, scoring 94 points.  For both squads, this was the most points they ever scored at the ECC Championships.</description>
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      <pubDate>Sat, 25 Feb 2017 05:00:00 GMT</pubDate>
      <guid>https://www.stacathletics.com/sports/track/2016-17/releases/ECC_Indoor_Champ</guid>
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      <title>Diodonet and Jones-Alleyne Earn ECC Honors</title>
      <link>https://www.stacathletics.com/sports/track/2016-17/Weekly_Awards_2-13</link>
      <description>St. Jacob Diodonet was named the East Coast Conference Male Runner of the Week while Victoria Jones-Alleyne was named the women's Rookie of the Week.</description>
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      <pubDate>Tue, 14 Feb 2017 05:00:00 GMT</pubDate>
      <guid>https://www.stacathletics.com/sports/track/2016-17/Weekly_Awards_2-13</guid>
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      <title>Spartan Track Finishes 3rd at St. Joseph's Invitational</title>
      <link>https://www.stacathletics.com/sports/track/2016-17/releases/St._Joseph-s_Invite</link>
      <description>As the Spartan Track &amp; Field team gears up for the East Coast Conference Championships on February 24th, they competed at the St. Joseph's College Invitational where both the men and women finished in 3rd place out of 20 schools.</description>
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      <pubDate>Sun, 12 Feb 2017 05:00:00 GMT</pubDate>
      <guid>https://www.stacathletics.com/sports/track/2016-17/releases/St._Joseph-s_Invite</guid>
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      <title>Spartans Jump To #22 In Latest Men's Track &amp; Field National Poll</title>
      <link>https://www.stacathletics.com/sports/track/2016-17/releases/National_Ranking_1-31</link>
      <description>Men's Team Also Ranked #6 in East Region, Women's Team Ranked #10.</description>
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      <pubDate>Wed, 01 Feb 2017 05:00:00 GMT</pubDate>
      <guid>https://www.stacathletics.com/sports/track/2016-17/releases/National_Ranking_1-31</guid>
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      <title>Diodonet Named ECC Preseason Runner of the Year</title>
      <link>https://www.stacathletics.com/sports/track/2016-17/releases/Indoor_Preseason_Rankings</link>
      <description>St.-Jacob Diodonet, a St. Thomas Aquinas College sprinterwas named the East Coast Conference Men's Indoor Track &amp; Field Preseason Athlete of the Year.</description>
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      <pubDate>Mon, 30 Jan 2017 05:00:00 GMT</pubDate>
      <guid>https://www.stacathletics.com/sports/track/2016-17/releases/Indoor_Preseason_Rankings</guid>
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      <title>Dorsainvil Named Runner of the Week</title>
      <link>https://www.stacathletics.com/sports/track/2016-17/releases/ROW_1-30</link>
      <description>St. Thomas Aquinas College sprinter, Winslow Dorsainvil has been chosen as the East Coast Conference Runner of the Week.</description>
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      <pubDate>Mon, 30 Jan 2017 05:00:00 GMT</pubDate>
      <guid>https://www.stacathletics.com/sports/track/2016-17/releases/ROW_1-30</guid>
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      <title>Personal Bests Recorded at Terrier Invitational</title>
      <link>https://www.stacathletics.com/sports/track/2016-17/releases/Boston_U_Terrier_Invite</link>
      <description>The St. Thomas Aquinas Track &amp; Field team competed at the BU Terrier Invite where they logged a number of outstanding performances.  Freshman Camille Cameron broke the school record in the 200 where she ran 25.29 and finished 25th out of 158 runners.</description>
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      <pubDate>Sat, 28 Jan 2017 05:00:00 GMT</pubDate>
      <guid>https://www.stacathletics.com/sports/track/2016-17/releases/Boston_U_Terrier_Invite</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.stacathletics.com/sports/track/2016-17/photos/Camille_Cameron.jpg?max_width=160&amp;max_height=120" />
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      <title>Men's Track Ranked #24 in Nation</title>
      <link>https://www.stacathletics.com/sports/track/2016-17/releases/National_Ranking</link>
      <description>For the first time in program history, the men's track &amp; field team has been ranked in USTFCCCA DII National Top 25.  Winslow Dorsainvil and St. Jacob Diodonet both led the charge to secure the ranking with their personal standings in their respective events.</description>
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      <pubDate>Wed, 25 Jan 2017 05:00:00 GMT</pubDate>
      <guid>https://www.stacathletics.com/sports/track/2016-17/releases/National_Ranking</guid>
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    </item>
    <item>
      <title>Diodonet Tabbed ECC Men's Indoor Track Athlete of the Week</title>
      <link>https://www.stacathletics.com/sports/track/2016-17/releases/Weekly_Awards_1-23-17</link>
      <description>Diodonet was named the East Coast Conference Track Athlete of the Week for his exceptional performance for the Spartans.</description>
      <enclosure url="https://www.stacathletics.com/sports/track/2016-17/photos/Diodonet_story.jpg?max_width=160&amp;max_height=120" length="105" type="image/jpeg" />
      <pubDate>Mon, 23 Jan 2017 05:00:00 GMT</pubDate>
      <guid>https://www.stacathletics.com/sports/track/2016-17/releases/Weekly_Awards_1-23-17</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.stacathletics.com/sports/track/2016-17/photos/Diodonet_story.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Diodonet Moves to 3rd in Nation at Gotham Cup</title>
      <link>https://www.stacathletics.com/sports/track/2016-17/releases/Gotham_Cup</link>
      <description>The Spartan Track &amp; Field Team was back at the Ocean Breeze Facility for the Gotham Cup this weekend.  St. Jacob Diodonet stole the show recording the 3rd fastest time in the country in the 400m.</description>
      <enclosure url="https://www.stacathletics.com/sports/track/2016-17/photos/24316235072_4c0b0f66ae_o_story.jpg?max_width=160&amp;max_height=120" length="121" type="image/jpeg" />
      <pubDate>Sun, 22 Jan 2017 05:00:00 GMT</pubDate>
      <guid>https://www.stacathletics.com/sports/track/2016-17/releases/Gotham_Cup</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.stacathletics.com/sports/track/2016-17/photos/24316235072_4c0b0f66ae_o_story.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Spartans Sweep Runner off the Week Awards</title>
      <link>https://www.stacathletics.com/sports/track/2016-17/releases/ROW_1-16-17</link>
      <description>Saint Jacob Diodonet and Kristen Borriello were named the East Coast Conference Runners of the Week following their performance at the Spartan Regional Invitational.</description>
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      <pubDate>Tue, 17 Jan 2017 05:00:00 GMT</pubDate>
      <guid>https://www.stacathletics.com/sports/track/2016-17/releases/ROW_1-16-17</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.stacathletics.com/sports/track/2016-17/photos/Diodonet-Borriello.png?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Strong Performances by Spartans Highlight 2nd Annual Spartan Regional Invitation</title>
      <link>https://www.stacathletics.com/sports/track/2016-17/releases/Spartan_Invitational</link>
      <description>The St. Thomas Aquinas College track &amp; field team hosted the Spartan Regional Invite for the second year in on row, on Friday afternoon.  In a field of Division I, II, and III teams competing; the men's team finished 4th overall (2nd overall DII,DIII) out of 18 teams and the women's team finished in 7th overall (5th overall DII,DIII).</description>
      <enclosure url="https://www.stacathletics.com/sports/track/2016-17/photos/31498525823_1cef8a0f38_z_story.jpg?max_width=160&amp;max_height=120" length="121" type="image/jpeg" />
      <pubDate>Sat, 14 Jan 2017 05:00:00 GMT</pubDate>
      <guid>https://www.stacathletics.com/sports/track/2016-17/releases/Spartan_Invitational</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.stacathletics.com/sports/track/2016-17/photos/31498525823_1cef8a0f38_z_story.jpg?max_width=160&amp;max_height=120" />
    </item>
    <item>
      <title>Spartans Rack Up 3 Weekly Awards</title>
      <link>https://www.stacathletics.com/sports/track/2016-17/releases/Weekly_Awards_1-11-17</link>
      <description>The Spartan Track &amp; Field team has  started off the new year with a bang as three members of the team were chosen as the East Coast Conference Weekly Award Winners.</description>
      <enclosure url="https://www.stacathletics.com/sports/track/2016-17/photos/Diodonet-Opont-Jones.png?max_width=160&amp;max_height=120" length="111" type="image/png" />
      <pubDate>Wed, 11 Jan 2017 05:00:00 GMT</pubDate>
      <guid>https://www.stacathletics.com/sports/track/2016-17/releases/Weekly_Awards_1-11-17</guid>
      <media:content height="120" type="image/jpeg" width="160" url="https://www.stacathletics.com/sports/track/2016-17/photos/Diodonet-Opont-Jones.png?max_width=160&amp;max_height=120" />
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